Welcome to my website and thank you for visiting! My name is Hope and I have lost 175 pounds naturally with diet and exercise.
This website is still under construction. It should be fully complete soon. For now, I welcome you to visit my blog to read stories about my weight loss journey, as well as tips and ideas to help you lose weight.
Looking for support today? I would love to work with you! I have an introductory life coaching offer available! When we work together one on one, I will guide you towards your goals by providing support, helping you visualize your future, get organized for success, and provide you with an exclusive workbook to track your goals and progress through your first 30 days. We can meet in person if you are near Brentwood, CA, or we can connect via Skype or Facetime.
Recent Blog Posts
- January 2018
- Dec 28, 2017 "I'm Sorry" Dec 28, 2017
- Dec 26, 2017 Weight Prejudice in the Work Place Dec 26, 2017
- Dec 15, 2017 Personal Style at 325 Pounds Dec 15, 2017
- Dec 14, 2017 How much money does it cost to lose weight? Dec 14, 2017
- Dec 12, 2017 3 Years of New Years Resolutions Dec 12, 2017
- Dec 11, 2017 Taking Total Control of Binge Eating Dec 11, 2017
- Dec 9, 2017 The Puppy who Changed my Life Dec 9, 2017
- Dec 7, 2017 My Best Exercise for Weight Loss Dec 7, 2017
- Dec 5, 2017 What No One Tells You About Marriage and Weight Loss Dec 5, 2017